
Expert Care for Your Foot Health
Are you experiencing a painful bump at the base of your big toe? This common foot problem is known as a bunion, a bony protrusion that forms on the joint connecting your big toe to your foot. While some bunions may not cause immediate discomfort, they can progress and lead to significant pain, making everyday activities challenging.
At Family Foot Care Group in New York, our experienced podiatrists understand the impact bunions can have on your life. We offer comprehensive diagnosis and personalized treatment plans to alleviate your pain and improve your foot health.
What Exactly is a Bunion?
A bunion develops when the bones in the front part of your foot move out of place. This misalignment forces the tip of your big toe to pull inward toward the smaller toes, while the base of your big toe joint juts outward, forming the characteristic bony bump.
What Causes Bunions?
Bunions can arise from a combination of factors, including:
- Inherited Foot Structure: A family history of bunions can increase your susceptibility due to the way your foot is shaped.
- Foot Stress and Pressure: Wearing tight, narrow shoes, especially high heels, can compress the toes and contribute to bunion development over time. Occupations that involve prolonged standing or repetitive stress on the feet can also play a role.
- Underlying Medical Conditions: Certain conditions like arthritis (including osteoarthritis and rheumatoid arthritis) can increase the likelihood of developing bunions.
- Foot Injuries: Previous trauma to the foot can sometimes alter its structure and lead to bunion formation.
When to Seek Podiatric Care for Your Bunion
While not all bunions require medical intervention, it’s essential to consult a podiatrist if you experience any of the following symptoms:
- Persistent pain in or around your big toe joint.
- Visible bony bump at the base of your big toe.
- Inflammation, redness, or soreness around the big toe joint.
- Limited movement of your big toe.
- Difficulty wearing your usual shoes due to pain or the size of the bunion.
- Numbness or tingling in your big toe.
- The development of corns or calluses where the first and second toes rub together.
How Family Foot Care Group Can Help
Our dedicated team at Family Foot Care Group in NY provides a range of effective treatments to manage bunion pain and prevent progression. After a thorough examination and diagnosis, your podiatrist will create a personalized treatment plan that may include:
Conservative Treatments:
- Changes in footwear: Recommending wider, more supportive shoes with ample toe room.
- Padding and orthotics: Using custom or over-the-counter shoe inserts to cushion the bunion and realign the foot.
- Medications: Prescribing pain relievers (oral or topical) and anti-inflammatory drugs to reduce pain and swelling.
- Ice therapy: Applying ice packs to reduce inflammation.
- Physical therapy: Recommending exercises to improve foot and toe mobility and strengthen supporting muscles.
Surgical Options:
If conservative treatments don’t provide sufficient relief, surgical correction may be considered. Our skilled foot surgeons utilize advanced techniques to realign the bones in your foot, relieve pain, and restore proper function.
Take the First Step Toward Pain-Free Feet
Don’t let bunion pain limit your life. Contact Family Foot Care Group in New York today to schedule a consultation and take the first step towards healthier, pain-free feet!